It is normal when you lose 100-150 strands of hair a day. So, for this don’t be so panic. But people search for easy hair care tips to maintain healthy hair. If you comb your wet hair, always be careful. Because wet hairs are more fragile and so these can be withdrawn easily.
Hair enhances the beauty of the face. So, when it comes to hair, people like to do any kind of advice. Mothers always advise to oil the hair but hair dresser often recommend to apply the new things like hair spa, Moroccan oil, strengthening and many more. Before trying anything, check the following easy hair care tips to maintain healthy hair .
Diet is the key necessary thing for healthy hair. The presence of protein and iron in food help grow healthy hair. As the hair cells are the fastest developing cells in the body, if you do not eat the right kind of foods, then your hairs will become weak. Therefore, try to eat iron-rich foods, such as fish, leafy vegetables, pumpkin seeds, beans, soybeans, chickpea, and cereals etc. According to doctors, one should take 12mg of iron daily. Similarly, the intake of protein-rich food also strengthens hair. The common examples of protein-rich foods are cheese, milk, yogurt, soy, lentils, peas, and quinoa.
Although you use conditioner after washing your hair every time, deep conditioning works better. Whenever you wash your hair with shampoo, try to squeeze out the extra water with the help of a dry towel. Then apply a large amount of conditioner direct to the root of your hair. Also, comb your hair gently with a wide-toothed comb to ensure the conditioner reaches the roots uniformly. Then leave the conditioner in the hair for 10 minutes to an hour. Then wash the hair thoroughly and now you can find your hair silky and smooth.
Do not apply heat
Use of dryer, straightener or curler damages hair more. When you like to have curls or perfect waves, you can get them without using any heating tools. If you must use curler or straightener then buy Hair Sanjeevani oil or you can also make one serum at home.
Mix almond oil, coconut oil, water and conditioner in a spray bottle. You can also add some lavender oil or any smelling oil of your choice. Now shake the bottle and let it settle. Now it is ready to use.
You can also make a mixture of shea butter, cocoa butter and 20 drops of any essential oil. Melt the butter and let it cool. Then mix the essential oil and the butter in a sterilized jar and let it cool down till the butter becomes a solid form again.
Shampoo and condition like a professional
Though applying shampoo and conditioner is easy but you need to apply them properly. While applying shampoo, apply in moderation. Also, remember to apply on scalp, not on the ends of your hair. Massage shampoo vigorously on the scalp as it can facilitate blood circulation. Use Hair Sanjeevani mild detox shampoo and good conditioner, particularly if you have coloured or curly hair.
Besides shampoo and conditioner, oil contributes certain minerals, vitamins, and essential fatty acids. As a result, the roots of the hair get strengthened and you can get healthy hair. Hair Sanjeevani therapeutic oil is one of the best hair oils that can protect your hair from dandruff, sun damage, and eliminates sebum build-up from hair follicles hastening hair growth.