Pregnancy is one of the most wonderful periods of a woman’s life. When you focus on the development of the little one growing inside you, your body faces various changes. This is because of the hormonal changes occur within you. Like other physical changes, changes in your usual hair cycles also occur. Most women suffer from a large amount of hair fall. Therefore, treat your hair during pregnancy.
Proper care and a good diet can restore hair within six months of delivery. Moreover, extra care of your health during pregnancy is vital for the health of you as well as for your hair and skin. Here are some tips that may help you.
1. Oil Massage
Oil massage is one of the best home remedies to treat hair during pregnancy. You need to massage Hair Sanjeevani oil two to three times a week. Take some oil of it and massage gently on the scalp. Besides this, you can massage coconut or sesame oil. Similarly, if you use almond, olive, coconut, jojoba you can get the benefits. Mix lavender, chamomile, rosemary, cedarwood or lemongrass oils into the massage oil. When lavender oil stimulates hair growth, rosemary oil helps increase the thickness of hair. Similarly, Chamomile oil makes the hair soft and shiny, and cedarwood oil reduces hair fall.
2. Use Shampoo and Conditioner
Try to shampoo your hair at least once or twice a week with Hair Sanjeevani shampoo. Also, apply a conditioner after washing your hair. Then, try to dry your hair naturally. Additionally, take special care to avoid dry or split ends.
3. Do not comb wet hair
Stop combing wet hair. Besides this, allow your hair to dry naturally. If you need to dry fast, you can also dry through a hair dryer on medium heat. Always use a wide-toothed comb when dry. So that, you can reduce hair loss.
4. Stop coloring your hair
It is advisable to stop coloring hair during pregnancy. According to studies, hair dyes can give rise to problems like low birth weight, leukemia and neuroblastoma in the newly born. But, another study says that using hair products nearly four times during pregnancy is not problematic and does not improve the risk of bad effects on the baby. However, there are some hair colours which cause allergies or infections.
5. Take A Balanced Diet
A balanced diet is a major requirement during pregnancy. It not only helps develop your baby but also provides strength to your body. A balanced diet also provides nourishment to your hair. Take milk, vegetables, fruits, dry fruits, meats, fish, lentils, grains, and other such things regularly.